by Denise @ The Crunchy Christian | Jul 3, 2023 | Diet, Herbs
If you’re struggling with constipation, it’s important to make sure that you’ve got the basics covered first: Are you drinking enough fluids throughout the day? Are you getting enough fiber through your diet via fresh fruits, vegetables, and/or whole...
by Denise @ The Crunchy Christian | Feb 28, 2023 | Copper, Sickness
Whether it’s for preventing or treating colds or influenza, used on cuts, scrapes, burns, dropped in eyes for pinkeye and ears for ear infections, colloidal silver is praised as a cure-it-all by many. But not me. I’m a bit of an oddball when it comes to this one. ...
by Denise @ The Crunchy Christian | Dec 20, 2022 | Herbs, Hormones, Menstrual Cycle
I see it over and over again in holistic health groups…women stating that they use wild yam cream as a natural source of progesterone. They usually recommend it when a woman is asking about progesterone support for pregnancy, a short luteal phase, or if they’ve had...
by Denise @ The Crunchy Christian | Mar 29, 2022 | Uncategorized
If you’re like many women who are frustrated that your doctor won’t order the blood tests you want, you’re in luck. Did you know that in most states (with a few exceptions listed below), you can order your own lab work directly? And in many cases, this is cheaper than...
by Denise @ The Crunchy Christian | Oct 15, 2021 | Herbs, Hormones, Menstrual Cycle
I talk to women nearly weekly who struggle with painful periods, some of them for decades. They may or may not be getting some relief from things like birth control, ibuprofen, or other painkillers, but they don’t want to be on these things anymore. If that’s you...
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