by Denise @ The Crunchy Christian | Mar 8, 2025 | Heavy Metals, Kidneys, Minerals, Tests
I have been seeing a major uptick in uranium on hair tissue mineral analysis (HTMA) results so far this year with 45% coming back high or very high. It’s not uncommon to see more high levels during the colder months of the year (and it’s March when I’m writing this)...
by Denise @ The Crunchy Christian | Jun 5, 2021 | Copper, Hormones, Menstrual Cycle, Minerals
I recently took a dive into the research on copper IUDs after seeing so many midwives recommend these as a great alternative to hormonal birth control options, and even women are recommending them to other women “because they don’t contain hormones.” Yes, it’s true...
by Denise @ The Crunchy Christian | Dec 22, 2020 | Diet, Herbs, Minerals
I’ve been asked before what my favorite mineral is. While it’s hard to choose just one, if I HAD to pick, I’d say potassium. I know, I know, you’re probably thinking that’s a weird choice, especially when things like magnesium are all the rage these days. The reason I...
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