by Denise @ The Crunchy Christian | Mar 8, 2025 | Heavy Metals, Kidneys, Minerals, Tests
I have been seeing a major uptick in uranium on hair tissue mineral analysis (HTMA) results so far this year with 45% coming back high or very high. It’s not uncommon to see more high levels during the colder months of the year (and it’s March when I’m writing this)...
by Denise @ The Crunchy Christian | Feb 25, 2025 | Diet, Gut Health, Herbs
It’s impossible to be truly healthy if your gut health is poor. And it’s not uncommon for most people today to have poor gut health unless they’ve been intentional about getting and keeping it healthy. All sorts of toxins like pesticides, preservatives, additives,...
by Denise @ The Crunchy Christian | Jul 3, 2023 | Diet, Herbs
If you’re struggling with constipation, it’s important to make sure that you’ve got the basics covered first: Are you drinking enough fluids throughout the day? Are you getting enough fiber through your diet via fresh fruits, vegetables, and/or whole...
by Denise @ The Crunchy Christian | Feb 28, 2023 | Copper, Sickness
Whether it’s for preventing or treating colds or influenza, used on cuts, scrapes, burns, dropped in eyes for pinkeye and ears for ear infections, colloidal silver is praised as a cure-it-all by many. But not me. I’m a bit of an oddball when it comes to this one. ...
by Denise @ The Crunchy Christian | Dec 20, 2022 | Herbs, Hormones, Menstrual Cycle
I see it over and over again in holistic health groups…women stating that they use wild yam cream as a natural source of progesterone. They usually recommend it when a woman is asking about progesterone support for pregnancy, a short luteal phase, or if they’ve had...
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