by Denise @ The Crunchy Christian | Mar 29, 2022 | Uncategorized
If you’re like many women who are frustrated that your doctor won’t order the blood tests you want, you’re in luck. Did you know that in most states (with a few exceptions listed below), you can order your own lab work directly? And in many cases, this is cheaper than...
by Denise @ The Crunchy Christian | Oct 15, 2021 | Herbs, Hormones, Menstrual Cycle
I talk to women nearly weekly who struggle with painful periods, some of them for decades. They may or may not be getting some relief from things like birth control, ibuprofen, or other painkillers, but they don’t want to be on these things anymore. If that’s you...
by Denise @ The Crunchy Christian | Sep 30, 2021 | Uncategorized
My Favorite Herbal Books By: Denise Brusveen, MS I get asked often for herbal advice, and sometimes people ask me about my favorite books too. You just can’t beat having the information in your own hands for when you need it! So let me share my favorite books...
by Denise @ The Crunchy Christian | Aug 9, 2021 | Herbs, Plant Remedies, Recipes
Elderberry syrup has held a place in my refrigerator for close to 10 years now. It’s so easy to make, and it’s something great to have on hand should you (or one of your family members) start coming down with cold symptoms. For the first couple years, I...
by Denise @ The Crunchy Christian | Jun 5, 2021 | Copper, Hormones, Menstrual Cycle, Minerals
I recently took a dive into the research on copper IUDs after seeing so many midwives recommend these as a great alternative to hormonal birth control options, and even women are recommending them to other women “because they don’t contain hormones.” Yes, it’s true...
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